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Error: Access Token is not valid or has expired. Feed will not update.
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There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

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Facebook

Unable to display Facebook posts.
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Error: (#4) Application request limit reached
Type: OAuthException
Code: 4
Please refer to our Error Message Reference.